Showing posts with the label life by the sea

Stress release

When on occasion I speculate aloud where we would be if we had stayed in America, Alex always interjects with, "We'd be dead or worse." And I know it to be true. Our health was suffering. The stress really did take a lot out of us. Knotted muscles pulled spines out of alignment, acid ate away at our organs, and blood pressure increased with each passing day. Since living here in Ireland, we've managed to decrease our stress level significantly.